courses, Coaching, Books + TOOLboxes
Let’s book a consultation session and see if working together would spark a little HOPE!
A self-guided workbook full of natural recipes and techniques to help you discover different ways to work through your grief. This book offers a holistic approach considering all of the ways that grief impacts the mind, body + spirit.
This ebook provides simple and effective options that you can complete in your own time + manner, whenever you are ready to try something new.
Unabandoned: a grief to hope movement
A 3-day course + workbook to help those currently in the thick of grief, as well as helpful tools for those who want to hold space for them. Online version coming soon.
This course is currently closed - please sign up at the bottom of the page to join our waiting list.
Gripping Hope Through Grief: Mind + Body reset
There comes a point in our grief story where we are tired of being tired + we want to experience positive change.
In this course, we provide some terrific tools + techniques to help you learn how to process through some of the tough stuff naturally.
This course is currently closed - please sign up at the bottom of this page to join our waiting list.
HOPE Toolbox: 21-day kit
Sometimes thinking our way through it isn’t enough, our body needs help relaxing + processing. This Hope Box is filled with tips + techniques to help you do that naturally.
This kit includes tools + step-by-step options to walk you through a 21-day journey towards hope. The 21-day digital workbook guides you through a kind process for your heart + mind + body.
Cost is $97